Oooh...why not make this your summer of self care!

I've had a few conversations with clients and friends lately that has inspired me to create something I haven't offered before.

What I've been hearing is that ALL the things seem to be getting in the way of *actually* taking time for their self care.

And I too know how easily this can happen, even when you know just how important it is to take time to  do something for yourself that nourishes your body, mind and soul.

SO, IF YOU FIND YOURSELF CONTINUALLY SAYING THAT YOU KNOW YOU NEED TO DO _________ BUT IT'S NOT HAPPENING, LET'S WORK TOGETHER TO CREATE YOUR "SUMMER OF SELF CARE" !!!

We'll meet on Zoom for 3 1:1 sessions to figure out the top 3 things your body is asking for and what you can do to meet those needs.

(I've got loads of ideas if you need them, but I can also help you source yourself for the things you already know work well for you).

Then we'll uncover what is currently getting in your way of taking some time for yourself and look at both the logistical factors and the sneakier reasons that may be hiding just under the surface.

You will walk away with a personalized action plan to make this summer the restorative and joyful time you want it to be. Plus, you'll have these new skills and habits in place to serve you for a lifetime!

If this sounds like something you would serve you or you have questions , let’s chat! Grab a spot on my calendar by clicking here.