You can borrow my wand

This is my permission wand.

Permission wand!

I received it from my coach awhile back and I keep it right above my desk in this plant (given to me by my dear friend when I transitioned out of massage therapy and into my  coaching business ).

I love looking at it to remind me, when I am feeling stuck, that I do in fact have permission to do things how I want to! It hasn't always been easy for me to remember this, or to actually follow through with doing THE THING I am waiting for permission to do, but it's gotten MUCH easier with time and practice. 

And I bring my wand out sometimes when one of my clients needs to hear that they too have permission to live in alignment with what they want.

Because sometimes we just need to hear someone else say, “Yes, of course you can do that!” Permission granted!

I’d like to know what you’re giving yourself permission to say YES to!

Maybe it’s something like…

*taking a nap

*sleeping in to catch up on rest

*some time and space to reflect on the year

*treating yourself to something special without guilting yourself over it at the same time

*spending some quality time with a friend, partner or fur baby (even though you haven’t finished everything on your list)

*closing down your laptop when your day is (supposed to be) done

What is it for you?